{"id":2679,"date":"2018-08-30T08:16:38","date_gmt":"2018-08-30T08:16:38","guid":{"rendered":"https:\/\/4pal.net\/?p=2679"},"modified":"2018-08-30T08:18:07","modified_gmt":"2018-08-30T08:18:07","slug":"chinh-hinh-chan-tay-gia-la-gi","status":"publish","type":"post","link":"https:\/\/4pal.net\/chinh-hinh-chan-tay-gia-la-gi\/","title":{"rendered":"Ng\u00e0nh ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec? &#8211; T\u1ed5ng quan v\u1ec1 ng\u00e0nh ch\u1ec9nh h\u00ecnh ch\u00e2n t\u00e2y gi\u1ea3"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">V\u1edbi th\u1ef1c tr\u1ea1ng t\u1ef7 l\u1ec7 khuy\u1ebft t\u1eadt trong x\u00e3 h\u1ed9i c\u00f3 xu h\u01b0\u1edbng t\u0103ng, nhu c\u1ea7u v\u1ec1 vi\u1ec7c ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng hay s\u1eed d\u1ee5ng tay ch\u00e2n gi\u1ea3 c\u0169ng ng\u00e0y c\u00e0ng m\u1ea1nh m\u1ebd. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n quan tr\u1ecdng cho s\u1ef1 ra \u0111\u1eddi c\u1ee7a ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3. Tuy nhi\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1c b\u1ea1n th\u00ed sinh ch\u01b0a th\u1ef1c s\u1ef1 hi\u1ec3u r\u00f5 v\u1ec1 ng\u00e0nh h\u1ecdc c\u00f2n kh\u00e1 m\u1edbi m\u1ebb n\u00e0y. V\u1eady ng\u00e0nh\u00a0<em>ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec<\/em>, ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc nh\u01b0 th\u1ebf n\u00e0o, h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n<h2><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">1. Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec?\u00a0<\/span><\/h2>\n<h3><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">1.1. Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec?<\/span><\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2694 aligncenter\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/chinh-hinh-chan-tay-gia-la-gi.jpg\" alt=\"Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec?\" width=\"600\" height=\"376\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/chinh-hinh-chan-tay-gia-la-gi.jpg 600w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/chinh-hinh-chan-tay-gia-la-gi-300x188.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 c\u00f4ng vi\u1ec7c \u0111o, l\u1ea5y m\u1eabu v\u00e0 ch\u1ebf t\u1ea1o nh\u1eefng d\u1ee5ng c\u1ee5 n\u00e0y sao cho ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. <\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">B\u00ean c\u1ea1nh ng\u01b0\u1eddi l\u00e0m t\u1ea1i v\u1ecb tr\u00ed k\u1ef9 thu\u1eadt vi\u00ean ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f2n c\u00f3 nhi\u1ec7m v\u1ee5 h\u1ed7 tr\u1ee3 b\u1ec7nh nh\u00e2n l\u00e0m quen v\u1edbi d\u1ee5ng c\u1ee5 sau khi l\u1eafp \u0111\u1eb7t.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 nh\u1eefng d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng b\u1ecb suy gi\u1ea3m ho\u1eb7c d\u00f9ng \u0111\u1ec3 thay th\u1ebf cho ph\u1ea7n tay ch\u00e2n b\u1ecb m\u1ea5t c\u1ee7a ng\u01b0\u1eddi khuy\u1ebft t\u1eadt.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">1.2. T\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3<\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-2697 aligncenter\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/tam-quan-trong-cua-nganh-chinh-hinh-chan-tay-gia.jpg\" alt=\"T\u1ea7m quan tr\u1ecdng c\u1ee7a ng\u00e0nh ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3\" width=\"600\" height=\"359\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/tam-quan-trong-cua-nganh-chinh-hinh-chan-tay-gia.jpg 600w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/tam-quan-trong-cua-nganh-chinh-hinh-chan-tay-gia-300x180.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\"><em>Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3<\/em> \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho ng\u01b0\u1eddi khuy\u1ebft t\u1eadt. <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Nh\u1eefng d\u1ee5ng c\u1ee5 n\u00e0y b\u00ean c\u1ea1nh vi\u1ec7c h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi khuy\u1ebft t\u1eadt ho\u1ea1t \u0111\u1ed9ng thu\u1eadn ti\u1ec7n, d\u1ec5 d\u00e0ng h\u01a1n th\u00ec c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u1edbn trong vi\u1ec7c l\u00e0m c\u00e2n b\u1eb1ng c\u01a1 th\u1ec3, tr\u00e1nh t\u00ecnh tr\u1ea1ng d\u1ed3n tr\u1ecdng l\u1ef1c c\u01a1 th\u1ec3 xu\u1ed1ng m\u1ed9t b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3. <\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">\u0110\u1eb7c bi\u1ec7t, k\u1ef9 thu\u1eadt vi\u00ean ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f2n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n sau l\u1eafp \u0111\u1eb7t c\u0169ng nh\u01b0 ch\u0103m s\u00f3c tinh th\u1ea7n cho h\u1ecd m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">2. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2695 aligncenter\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/chuong-trinh-dao-tao-nganh-chinh-hinh-chan-tay-gia.jpg\" alt=\"Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ng\u00e0nh ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec\" width=\"600\" height=\"379\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/chuong-trinh-dao-tao-nganh-chinh-hinh-chan-tay-gia.jpg 600w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/chuong-trinh-dao-tao-nganh-chinh-hinh-chan-tay-gia-300x190.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f3 ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o k\u00e9o d\u00e0i <strong>4 n\u0103m<\/strong> \u0111\u1ed1i v\u1edbi h\u1ec7 \u0111\u1ea1i h\u1ecdc ch\u00ednh quy. Trong su\u1ed1t th\u1eddi gian t\u1ea1i tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc nh\u1eefng ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng chuy\u00ean m\u00f4n nh\u1eb1m \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u c\u1ee7a c\u00f4ng vi\u1ec7c trong t\u01b0\u01a1ng lai. Chi ti\u1ebft v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 nh\u01b0 sau:<\/span><\/p>\n<h3><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">2.1. H\u1ecdc ph\u1ea7n \u0111\u1ea1i c\u01b0\u01a1ng<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Gi\u00e1o d\u1ee5c th\u1ec3 ch\u1ea5t<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Gi\u00e1o d\u1ee5c qu\u1ed1c ph\u00f2ng \u2013 an ninh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a ch\u1ee7 ngh\u0129a M\u00e1c L\u00ea-nin<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">T\u01b0 t\u01b0\u1edfng H\u1ed3 Ch\u00ed Minh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">\u0110\u01b0\u1eddng l\u1ed1i c\u00e1ch m\u1ea1ng c\u1ee7a \u0110\u1ea3ng C\u1ed9ng s\u1ea3n Vi\u1ec7t Nam<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Ngo\u1ea1i ng\u1eef<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Tin h\u1ecdc<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">2.2. H\u1ecdc ph\u1ea7n c\u01a1 s\u1edf ng\u00e0nh<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">H\u00ecnh th\u00e1i h\u1ecdc ch\u1ee9c n\u0103ng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Gi\u1ea3i ph\u1eabu h\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Sinh l\u00fd h\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">V\u1eadn \u0111\u1ed9ng h\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">B\u1ec7nh l\u00fd h\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con ng\u01b0\u1eddi<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">\u0110\u1ea1i c\u01b0\u01a1ng y h\u1ecdc l\u00e2m s\u00e0ng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">\u0110\u1ed3 h\u1ecda v\u00e0 thi\u1ebft k\u1ebf \u0111\u1ed3 h\u1ecda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">V\u1eadt li\u1ec7u d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Thi\u1ebft k\u1ebf ph\u1ee5 ki\u1ec7n m\u00e1y m\u00f3c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">K\u1ef9 thu\u1eadt c\u00f4ng nghi\u1ec7p trong ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">2.3. H\u1ecdc ph\u1ea7n chuy\u00ean ng\u00e0nh<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Kh\u00e1i qu\u00e1t chung v\u1ec1 d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">L\u00fd thuy\u1ebft ch\u1ebf t\u1ea1o d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Ch\u00e2n gi\u1ea3 d\u01b0\u1edbi g\u1ed1i<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Ch\u00e2n gi\u1ea3 tr\u00ean g\u1ed1i<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh chi d\u01b0\u1edbi<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh th\u00e2n m\u00ecnh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh chi tr\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Tay gi\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">L\u00fd lu\u1eadn ch\u00e2n gi\u1ea3 \u0111\u1eb7c bi\u1ec7t<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">\u0110\u1ea1i c\u01b0\u01a1ng d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh \u0111\u1eb7c bi\u1ec7t<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Th\u1ef1c t\u1eadp<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">3. Ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 h\u1ecdc nh\u1eefng g\u00ec?<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2696 aligncenter\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/nganh-chinh-hinh-chan-tay-gia-hoc-gi.jpg\" alt=\"Ng\u00e0nh ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 h\u1ecdc g\u00ec?\" width=\"600\" height=\"400\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/nganh-chinh-hinh-chan-tay-gia-hoc-gi.jpg 600w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2018\/08\/nganh-chinh-hinh-chan-tay-gia-hoc-gi-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Sinh vi\u00ean theo h\u1ecdc ng\u00e0nh\u00a0ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 s\u1ebd \u0111\u01b0\u1ee3c cung c\u1ea5p nh\u1eefng ki\u1ebfn th\u1ee9c y h\u1ecdc c\u01a1 b\u1ea3n c\u0169ng nh\u01b0 nh\u1eefng k\u1ef9 thu\u1eadt c\u00f3 chuy\u00ean m\u00f4n cao \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a x\u00e3 h\u1ed9i. <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">C\u00e1c b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc nh\u1eefng k\u1ef9 thu\u1eadt ch\u1ebf t\u1ea1o chi gi\u1ea3 v\u00e0 d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh, t\u1eeb \u0111\u00f3 c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nghi\u1ec7p v\u1ee5 ch\u1ebf t\u1ea1o d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao v\u00e0 an to\u00e0n.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\"> B\u00ean c\u1ea1nh \u0111\u00f3, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o v\u1ec1 nh\u1eefng ki\u1ebfn th\u1ee9c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n ng\u01b0\u1eddi b\u1ec7nh sau l\u1eafp \u0111\u1eb7t, gi\u00fap ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng hi\u1ec7u qu\u1ea3 cho nh\u1eefng khuy\u1ebft t\u1eadt.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Ngo\u00e0i nh\u1eefng ki\u1ebfn th\u1ee9c k\u1ef9 n\u0103ng chuy\u00ean m\u00f4n, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c trang b\u1ecb nh\u1eefng k\u1ef9 n\u0103ng m\u1ec1m c\u1ea7n thi\u1ebft nh\u01b0 k\u1ef9 n\u0103ng giao ti\u1ebfp, ngo\u1ea1i ng\u1eef, tin h\u1ecdc nh\u1eb1m t\u1ea1o l\u1ee3i th\u1ebf c\u1ea1nh tranh cho b\u1ea1n sau khi ra tr\u01b0\u1eddng. <\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Sinh vi\u00ean \u0111\u01b0\u1ee3c th\u1ef1c h\u00e0nh t\u1eebng m\u00f4n h\u1ecdc ngay t\u1ea1i tr\u01b0\u1eddng nh\u01b0 th\u1ef1c t\u1eadp ch\u00e2n gi\u1ea3 d\u01b0\u1edbi g\u1ed1i, th\u1ef1c t\u1eadp d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh chi d\u01b0\u1edbi, th\u1ef1c t\u1eadp ch\u00e2n gi\u1ea3 tr\u00ean g\u1ed1i, th\u1ef1c t\u1eadp d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh th\u00e2n m\u00ecnh\u2026 Nh\u1edd \u0111\u00f3, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi c\u00f4ng vi\u1ec7c th\u1ef1c t\u1ebf v\u00e0 t\u00edch l\u0169y kinh nghi\u1ec7m nhanh ch\u00f3ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">B\u00e0i vi\u1ebft \u0111\u00e3 gi\u00fap b\u1ea1n ph\u1ea7n n\u00e0o gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc <em>ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec<\/em> c\u0169ng nh\u01b0 hi\u1ec3u r\u00f5 v\u1ec1 ng\u00e0nh h\u1ecdc n\u00e0y. Hy v\u1ecdng nh\u1eefng chia s\u1ebb tr\u00ean s\u1ebd gi\u00fap c\u00e1c b\u1ea1n th\u00ed sinh c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin chi ti\u1ebft v\u1ec1 ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 \u0111\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh.\u00a0<\/span><\/p>\n<section class=\"veu_cta\" id=\"veu_cta-790\"><h1 class=\"cta_title\">TUY\u1ec2N SINH 2024<\/h1><div class=\"cta_body\"><div class=\"cta_body_image cta_body_image_right\"><a href=\"https:\/\/4pal.net\/tuyen-sinh\/thong-tin-tuyen-sinh-2023\/\" target=\"_blank\"><img width=\"750\" height=\"422\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-750x422.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-750x422.jpg 750w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-300x169.jpg 300w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-768x432.jpg 768w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-1536x864.jpg 1536w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-320x180.jpg 320w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner.jpg 1890w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/div><div class=\"cta_body_txt image_exist\">B\u1ea1n \u0111ang ch\u01b0a bi\u1ebft l\u1ef1a ch\u1ecdn ng\u00e0nh n\u00e0o ?\r<br \/>H\u00e3y li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 - t\u01b0 v\u1ea5n.\r<br \/>Hotline: 0869 809 088\r<br \/>Email: tuyensinh@4pal.net\r<br \/>\r<br \/>H\u1eb9n g\u1eb7p l\u1ea1i c\u00e1c b\u1ea1n t\u1ea1i THUV.\r<br \/><\/div><div class=\"cta_body_link\"><a href=\"https:\/\/4pal.net\/tuyen-sinh\/thong-tin-tuyen-sinh-2023\/\" class=\"btn btn-primary btn-block btn-lg\" target=\"_blank\">TH\u00d4NG TIN CHI TI\u1ebeT T\u1ea0I \u0110\u00c2Y<\/a><\/div><\/div><\/section><div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><li class=\"sb_facebook sb_icon\"><a href=\"\/\/www.facebook.com\/sharer.php?src=bm&u=https%3A%2F%2F4pal.net%2Fchinh-hinh-chan-tay-gia-la-gi%2F&amp;t=Ng%C3%A0nh+ch%E1%BB%89nh+h%C3%ACnh+ch%C3%A2n+tay+gi%E1%BA%A3+l%C3%A0+g%C3%AC%3F+%26%238211%3B+T%E1%BB%95ng+quan+v%E1%BB%81+ng%C3%A0nh+ch%E1%BB%89nh+h%C3%ACnh+ch%C3%A2n+t%C3%A2y+gi%E1%BA%A3+%7C+Tr%C6%B0%E1%BB%9Dng+%C4%90%E1%BA%A1i+h%E1%BB%8Dc+Y+khoa+Tokyo+Vi%E1%BB%87t+Nam\" target=\"_blank\" onclick=\"window.open(this.href,'FBwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_fb icon_sns\"><\/span><span class=\"sns_txt\">Facebook<\/span><span class=\"veu_count_sns_fb\"><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>V\u1edbi th\u1ef1c tr\u1ea1ng t\u1ef7 l\u1ec7 khuy\u1ebft t\u1eadt trong x\u00e3 h\u1ed9i c\u00f3 xu h\u01b0\u1edbng t\u0103ng, nhu c\u1ea7u v\u1ec1 vi\u1ec7c ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng hay s\u1eed d\u1ee5ng tay ch\u00e2n gi\u1ea3 c\u0169ng ng\u00e0y c\u00e0ng m\u1ea1nh m\u1ebd. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n quan tr\u1ecdng cho s\u1ef1 ra \u0111\u1eddi c\u1ee7a ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3. Tuy nhi\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1c b\u1ea1n th\u00ed sinh ch\u01b0a th\u1ef1c s\u1ef1 hi\u1ec3u r\u00f5 v\u1ec1 ng\u00e0nh h\u1ecdc c\u00f2n kh\u00e1 m\u1edbi m\u1ebb n\u00e0y. V\u1eady ng\u00e0nh\u00a0ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec, ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc nh\u01b0 th\u1ebf n\u00e0o, h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y. 1. Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec?\u00a0 1.1. Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec? Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 c\u00f4ng vi\u1ec7c \u0111o, l\u1ea5y m\u1eabu v\u00e0 ch\u1ebf t\u1ea1o nh\u1eefng d\u1ee5ng c\u1ee5 n\u00e0y sao cho ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. B\u00ean c\u1ea1nh ng\u01b0\u1eddi l\u00e0m t\u1ea1i v\u1ecb tr\u00ed k\u1ef9 thu\u1eadt vi\u00ean ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f2n c\u00f3 nhi\u1ec7m v\u1ee5 h\u1ed7 tr\u1ee3 b\u1ec7nh nh\u00e2n l\u00e0m quen v\u1edbi d\u1ee5ng c\u1ee5 sau khi l\u1eafp \u0111\u1eb7t. D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 nh\u1eefng d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng b\u1ecb suy gi\u1ea3m ho\u1eb7c d\u00f9ng \u0111\u1ec3 thay th\u1ebf cho ph\u1ea7n tay ch\u00e2n b\u1ecb m\u1ea5t c\u1ee7a ng\u01b0\u1eddi khuy\u1ebft t\u1eadt. 1.2. T\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 Ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho ng\u01b0\u1eddi khuy\u1ebft t\u1eadt. Nh\u1eefng d\u1ee5ng c\u1ee5 n\u00e0y b\u00ean c\u1ea1nh vi\u1ec7c h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi khuy\u1ebft t\u1eadt ho\u1ea1t \u0111\u1ed9ng thu\u1eadn ti\u1ec7n, d\u1ec5 d\u00e0ng h\u01a1n th\u00ec c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u1edbn trong vi\u1ec7c l\u00e0m c\u00e2n b\u1eb1ng c\u01a1 th\u1ec3, tr\u00e1nh t\u00ecnh tr\u1ea1ng d\u1ed3n tr\u1ecdng l\u1ef1c c\u01a1 th\u1ec3 xu\u1ed1ng m\u1ed9t b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, k\u1ef9 thu\u1eadt vi\u00ean ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f2n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n sau l\u1eafp \u0111\u1eb7t c\u0169ng nh\u01b0 ch\u0103m s\u00f3c tinh th\u1ea7n cho h\u1ecd m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. 2. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 &nbsp; Ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f3 ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o k\u00e9o d\u00e0i 4 n\u0103m \u0111\u1ed1i v\u1edbi h\u1ec7 \u0111\u1ea1i h\u1ecdc ch\u00ednh quy. Trong su\u1ed1t th\u1eddi gian t\u1ea1i tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc nh\u1eefng ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng chuy\u00ean m\u00f4n nh\u1eb1m \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u c\u1ee7a c\u00f4ng vi\u1ec7c trong t\u01b0\u01a1ng lai. Chi ti\u1ebft v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 nh\u01b0 sau: 2.1. H\u1ecdc ph\u1ea7n \u0111\u1ea1i c\u01b0\u01a1ng Gi\u00e1o d\u1ee5c th\u1ec3 ch\u1ea5t Gi\u00e1o d\u1ee5c qu\u1ed1c ph\u00f2ng \u2013 an ninh Nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a ch\u1ee7 ngh\u0129a M\u00e1c L\u00ea-nin T\u01b0 t\u01b0\u1edfng H\u1ed3 Ch\u00ed Minh \u0110\u01b0\u1eddng l\u1ed1i c\u00e1ch m\u1ea1ng c\u1ee7a \u0110\u1ea3ng C\u1ed9ng s\u1ea3n Vi\u1ec7t Nam Ngo\u1ea1i ng\u1eef Tin h\u1ecdc 2.2. H\u1ecdc ph\u1ea7n c\u01a1 s\u1edf ng\u00e0nh H\u00ecnh th\u00e1i h\u1ecdc ch\u1ee9c n\u0103ng Gi\u1ea3i ph\u1eabu h\u1ecdc Sinh l\u00fd h\u1ecdc V\u1eadn \u0111\u1ed9ng h\u1ecdc B\u1ec7nh l\u00fd h\u1ecdc S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con ng\u01b0\u1eddi \u0110\u1ea1i c\u01b0\u01a1ng y h\u1ecdc l\u00e2m s\u00e0ng \u0110\u1ed3 h\u1ecda v\u00e0 thi\u1ebft k\u1ebf \u0111\u1ed3 h\u1ecda V\u1eadt li\u1ec7u d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 Thi\u1ebft k\u1ebf ph\u1ee5 ki\u1ec7n m\u00e1y m\u00f3c K\u1ef9 thu\u1eadt c\u00f4ng nghi\u1ec7p trong ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng 2.3. H\u1ecdc ph\u1ea7n chuy\u00ean ng\u00e0nh Kh\u00e1i qu\u00e1t chung v\u1ec1 d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 L\u00fd thuy\u1ebft ch\u1ebf t\u1ea1o d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 Ch\u00e2n gi\u1ea3 d\u01b0\u1edbi g\u1ed1i Ch\u00e2n gi\u1ea3 tr\u00ean g\u1ed1i D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh chi d\u01b0\u1edbi D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh th\u00e2n m\u00ecnh D\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh chi tr\u00ean Tay gi\u1ea3 L\u00fd lu\u1eadn ch\u00e2n gi\u1ea3 \u0111\u1eb7c bi\u1ec7t \u0110\u1ea1i c\u01b0\u01a1ng d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh \u0111\u1eb7c bi\u1ec7t Th\u1ef1c t\u1eadp 3. Ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 h\u1ecdc nh\u1eefng g\u00ec? Sinh vi\u00ean theo h\u1ecdc ng\u00e0nh\u00a0ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 s\u1ebd \u0111\u01b0\u1ee3c cung c\u1ea5p nh\u1eefng ki\u1ebfn th\u1ee9c y h\u1ecdc c\u01a1 b\u1ea3n c\u0169ng nh\u01b0 nh\u1eefng k\u1ef9 thu\u1eadt c\u00f3 chuy\u00ean m\u00f4n cao \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a x\u00e3 h\u1ed9i. C\u00e1c b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc nh\u1eefng k\u1ef9 thu\u1eadt ch\u1ebf t\u1ea1o chi gi\u1ea3 v\u00e0 d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh, t\u1eeb \u0111\u00f3 c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n nghi\u1ec7p v\u1ee5 ch\u1ebf t\u1ea1o d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao v\u00e0 an to\u00e0n. B\u00ean c\u1ea1nh \u0111\u00f3, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o v\u1ec1 nh\u1eefng ki\u1ebfn th\u1ee9c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n ng\u01b0\u1eddi b\u1ec7nh sau l\u1eafp \u0111\u1eb7t, gi\u00fap ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng hi\u1ec7u qu\u1ea3 cho nh\u1eefng khuy\u1ebft t\u1eadt. Ngo\u00e0i nh\u1eefng ki\u1ebfn th\u1ee9c k\u1ef9 n\u0103ng chuy\u00ean m\u00f4n, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c trang b\u1ecb nh\u1eefng k\u1ef9 n\u0103ng m\u1ec1m c\u1ea7n thi\u1ebft nh\u01b0 k\u1ef9 n\u0103ng giao ti\u1ebfp, ngo\u1ea1i ng\u1eef, tin h\u1ecdc nh\u1eb1m t\u1ea1o l\u1ee3i th\u1ebf c\u1ea1nh tranh cho b\u1ea1n sau khi ra tr\u01b0\u1eddng. Sinh vi\u00ean \u0111\u01b0\u1ee3c th\u1ef1c h\u00e0nh t\u1eebng m\u00f4n h\u1ecdc ngay t\u1ea1i tr\u01b0\u1eddng nh\u01b0 th\u1ef1c t\u1eadp ch\u00e2n gi\u1ea3 d\u01b0\u1edbi g\u1ed1i, th\u1ef1c t\u1eadp d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh chi d\u01b0\u1edbi, th\u1ef1c t\u1eadp ch\u00e2n gi\u1ea3 tr\u00ean g\u1ed1i, th\u1ef1c t\u1eadp d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh th\u00e2n m\u00ecnh\u2026 Nh\u1edd \u0111\u00f3, sinh vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi c\u00f4ng vi\u1ec7c th\u1ef1c t\u1ebf v\u00e0 t\u00edch l\u0169y kinh nghi\u1ec7m nhanh ch\u00f3ng. B\u00e0i vi\u1ebft \u0111\u00e3 gi\u00fap b\u1ea1n ph\u1ea7n n\u00e0o gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 l\u00e0 g\u00ec c\u0169ng nh\u01b0 hi\u1ec3u r\u00f5 v\u1ec1 ng\u00e0nh h\u1ecdc n\u00e0y. Hy v\u1ecdng nh\u1eefng chia s\u1ebb tr\u00ean s\u1ebd gi\u00fap c\u00e1c b\u1ea1n th\u00ed sinh c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin chi ti\u1ebft v\u1ec1 ng\u00e0nh d\u1ee5ng c\u1ee5 ch\u1ec9nh h\u00ecnh ch\u00e2n tay gi\u1ea3 \u0111\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh.\u00a0<\/p>\n","protected":false},"author":8,"featured_media":2694,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[144],"tags":[],"class_list":["post-2679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang"],"_links":{"self":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts\/2679"}],"collection":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/comments?post=2679"}],"version-history":[{"count":4,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts\/2679\/revisions"}],"predecessor-version":[{"id":2700,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts\/2679\/revisions\/2700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/media\/2694"}],"wp:attachment":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/media?parent=2679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/categories?post=2679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/tags?post=2679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}