{"id":4741,"date":"2020-05-05T02:04:50","date_gmt":"2020-05-05T02:04:50","guid":{"rendered":"https:\/\/4pal.net\/?p=4741"},"modified":"2020-05-05T02:04:50","modified_gmt":"2020-05-05T02:04:50","slug":"can-bang-cuoc-song-mua-dich","status":"publish","type":"post","link":"https:\/\/4pal.net\/can-bang-cuoc-song-mua-dich\/","title":{"rendered":"C\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng m\u00f9a d\u1ecbch"},"content":{"rendered":"<p style=\"text-align: justify;\">N\u0103m 2020, l\u1ea7n \u0111\u1ea7u ti\u00ean h\u1ecdc sinh sinh vi\u00ean c\u1ea3 n\u01b0\u1edbc ch\u00ecm \u0111\u1eafm trong m\u1ed9t k\u1ef3 ngh\u1ec9 t\u1ebft d\u00e0i nh\u1ea5t l\u1ecbch s\u1eed. Khi b\u1eaft \u0111\u1ea7u k\u1ef3 ngh\u1ec9, c\u00e1c b\u1ea1n \u0111\u00f3n ch\u1edd kho\u1ea3ng th\u1eddi gian n\u00e0y v\u1edbi m\u1ed9t s\u1ef1 th\u00edch th\u00fa. B\u1ea1n \u0111\u01b0\u1ee3c \u1edf nh\u00e0 nhi\u1ec1u h\u01a1n, ng\u1ee7 n\u01b0\u1edbng nhi\u1ec1u h\u01a1n, l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c y\u00eau th\u00edch nhi\u1ec1u h\u01a1n, nh\u01b0ng khi th\u1eddi gian ngh\u1ec9 c\u00e0ng ng\u00e0y c\u00e0ng d\u00e0i, k\u00e8m theo quy \u0111\u1ecbnh v\u1ec1 c\u00e1ch ly x\u00e3 h\u1ed9i, khi\u1ebfn cho c\u00e1c b\u1ea1n h\u1ecdc sinh, sinh vi\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng th\u00f3i quen s\u1ed1ng thi\u1ebfu khoa h\u1ecdc v\u00e0 tinh th\u1ea7n bu\u1ed3n ch\u00e1n. Vi\u1ec7c ng\u1ee7 ng\u00e0y c\u00e0y \u0111\u00eam, \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng, v\u00e0 suy ngh\u0129 thi\u1ebfu t\u00edch c\u1ef1c s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng h\u1ecdc t\u1eadp v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c b\u1ea1n. V\u1eady ph\u1ea3i l\u00e0m g\u00ec \u0111\u1ec3 v\u1eeba s\u1eed d\u1ee5ng th\u1eddi gian n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 l\u1ea1i c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n s\u1ea3ng kho\u00e1i cho c\u00e1c b\u1ea1n? H\u00e3y c\u00f9ng Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y Khoa Tokyo t\u00ecm gi\u1ea3i ph\u00e1p cho v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9!<\/p>\n<table style=\"border-collapse: collapse; width: 99.3857%; height: 378px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 399px;\">\n<td style=\"width: 33.1273%; height: 399px;\">\n<p><div id=\"attachment_4742\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4742\" class=\"wp-image-4742 size-medium\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan-225x300.jpg 225w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan.jpg 420w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-4742\" class=\"wp-caption-text\">Th\u1ee9c \u0111\u00eam l\u01b0\u1edbt Facebook<\/p><\/div><\/td>\n<td style=\"width: 33.6218%; height: 399px;\">\n<p><div id=\"attachment_4743\" style=\"width: 249px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4743\" class=\"wp-image-4743 size-medium\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan1-239x300.jpg\" alt=\"\" width=\"239\" height=\"300\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan1-239x300.jpg 239w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan1.jpg 463w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><p id=\"caption-attachment-4743\" class=\"wp-caption-text\">H\u1ecdc h\u00e0nh u\u1ec3 o\u1ea3i<\/p><\/div><\/td>\n<td style=\"width: 33.1273%; height: 399px;\">\n<p><div id=\"attachment_4744\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4744\" class=\"wp-image-4744 size-medium\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan2-225x300.jpg 225w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/bdvan2.jpg 440w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-4744\" class=\"wp-caption-text\">Tinh th\u1ea7n h\u1ecdc h\u00e0nh s\u1ea3ng kho\u00e1i<\/p><\/div><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>L\u1eadp k\u1ebf ho\u1ea1ch c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 c\u00f3 th\u1ec3 t\u1ea1o \u0111\u01b0\u1ee3c nh\u1eefng th\u00f3i quen s\u1ed1ng t\u00edch c\u1ef1c v\u00e0 tinh th\u1ea7n s\u1ea3ng kho\u00e1i, tr\u01b0\u1edbc h\u1ebft c\u00e1c b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch l\u1eadp k\u1ebf ho\u1ea1ch cho b\u1ea3n th\u00e2n v\u00e0 duy tr\u00ec c\u00e1c k\u1ebf ho\u1ea1ch m\u00e0 b\u1ea3n th\u00e2n \u0111\u1eb7t ra.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Do th\u1eddi gian \u0111\u01b0\u1ee3c ngh\u1ec9 \u1edf nh\u00e0 c\u00e1c b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i d\u1eady s\u1edbm \u0111\u1ec3 di chuy\u1ec3n \u0111\u1ebfn tr\u01b0\u1eddng h\u1ecdc, ngo\u00e0i ra s\u1ed1 ti\u1ebft h\u1ecdc online \u0111ang c\u00f2n \u00edt n\u00ean th\u1eddi gian tr\u1ed1ng trong tu\u1ea7n kh\u00e1 nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00f4ng t\u00e1c ng\u1ee7 n\u01b0\u1edbng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3, th\u00eam v\u00e0o \u0111\u00f3 th\u00f3i quen l\u01b0\u1edbt face, online, c\u00e0y phim .. m\u1ed7i \u0111\u00eam khi\u1ebfn cho c\u00e1c b\u1ea1n ng\u1ee7 nhi\u1ec1u nh\u01b0ng v\u1eabn v\u00f4 c\u00f9ng m\u1ec7t m\u1ecfi, vi\u1ec7c k\u00e9o d\u00e0i t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i b\u1ea1n.<\/li>\n<li>Vi\u1ec7c d\u1eady mu\u1ed9n c\u0169ng khi\u1ebfn c\u00e1c b\u1eefa \u0103n c\u1ee7a b\u1ea1n tr\u1edf l\u00ean l\u1ed9n x\u1ed9n, ho\u1eb7c ng\u00e0y ch\u1ec9 c\u00f2n 2 b\u1eefa do khi d\u1eady \u0111\u00e3 l\u00e0 b\u1eefa tr\u01b0a, ho\u1eb7c \u0103n s\u00e1ng l\u00fac 10 gi\u1edd v\u00e0 c\u00e1c b\u1eefa sau l\u00f9i l\u1ea1i t\u01b0\u01a1ng \u1ee9ng, vi\u1ec7c \u0103n u\u1ed1ng \u0111\u1ea3o l\u1ed9n c\u00f9ng v\u1edbi th\u00f3i quen \u0103n v\u1eb7t th\u01b0\u1eddng xuy\u00ean khi \u1edf nh\u00e0 khi\u1ebfn cho b\u1eefa \u0103n tr\u1edf l\u00ean k\u00e9m ngon mi\u1ec7ng h\u01a1n. V\u00e0 kh\u00f3 \u0111\u1ea3m b\u1ea3o nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.<\/li>\n<li>Ngo\u00e0i ra, th\u00f3i quen tr\u00ean c\u0169ng l\u00e0m \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn vi\u1ec7c hoc t\u00e2p c\u1ee7a c\u00e1c b\u1ea1n. Trong nh\u1eefng ng\u00e0y c\u00f3 gi\u1edd h\u1ecdc online, nhi\u1ec1u b\u1ea1n c\u1ed1 ng\u1ee7 n\u01b0\u1edbng n\u00ean v\u00e0o l\u1edbp khi ch\u01b0a k\u1ecbp \u0103n s\u00e1ng, ch\u01b0a \u0111\u00e1nh r\u0103ng th\u1eadm ch\u00ed ch\u01b0a k\u1ecbp ch\u1ea3i \u0111\u1ea7u, vi\u1ec7c n\u00e0y \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn kh\u1ea3 n\u0103ng ti\u1ebfp thu b\u00e0i h\u1ecdc v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u00e1nh gi\u00e1 t\u00e1c phong v\u00e0 chuy\u00ean c\u1ea7n c\u1ee7a c\u00e1c b\u1ea1n trong m\u1eaft gi\u00e1o vi\u00ean.<\/li>\n<li>Do v\u1eady c\u1ea7n \u0111\u1ea3m b\u1ea3o h\u00e0ng ng\u00e0y b\u1ea1n \u0111\u1ec1u th\u1ee9c d\u1eady tr\u01b0\u1edbc 8h00 s\u00e1ng v\u00e0 ng\u1ee7 tr\u01b0\u1edbc 11 gi\u1edd \u0111\u00eam, \u0111\u1ea3m b\u1ea3o \u0103n s\u00e1ng, \u0111\u00e1nh r\u0103ng v\u00e0 ng\u1ed3i h\u1ecdc khi \u0111\u00e3 trang b\u1ecb \u0111\u1ee7 c\u00e1c c\u00f4ng t\u00e1c c\u1ea7n thi\u1ebft \u0111\u00fang gi\u1edd \u0111\u1ec3 ng\u00e0y c\u1ee7a b\u1ea1n tr\u00f4i qua th\u1eadt hi\u1ec7u qu\u1ea3.<\/li>\n<li>C\u00e1c th\u1eddi gian kh\u00e1c trong ng\u00e0y \u0111\u1ea3m b\u1ea3o ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi l\u1ecbch h\u1ecdc online, trong \u0111\u00f3 ph\u00e2n b\u1ed5 qu\u1ef9 th\u1eddi gian v\u1eadn \u0111\u1ed9ng (t\u1eadp th\u1ec3 d\u1ee5c), qu\u1ef9 th\u1eddi gian v\u1ec7 sinh c\u00e1 nh\u00e2n, qu\u1ef9 th\u1eddi gian \u00f4n b\u00e0i\u2026.<\/li>\n<li>N\u1ebfu mu\u1ed1n ng\u1ee7 n\u01b0\u1edbng th\u00eam 1 x\u00edu m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng l\u00ean l\u1edbp, m\u00ecnh s\u1ebd m\u00e1ch c\u00e1c b\u1ea1n m\u1ed9t m\u1eb9o nh\u1ecf: \u201cV\u00e0o nh\u1eefng ng\u00e0y c\u00f3 ti\u1ebft h\u1ecdc, bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc \u0111\u00f3 h\u00e3y chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft nh\u01b0 m\u00e1y t\u00ednh, s\u00e1ch, v\u1edf, b\u00fat, qu\u1ea7n \u00e1o, \u0111\u1ed3 \u0103n s\u00e1ng \u0111\u1eb7t s\u1eb5n \u1edf c\u00e1c v\u1ecb tr\u00ed t\u00e1c nghi\u1ec7p\u201d. V\u00e0 b\u1ea1n bi\u1ebft kh\u00f4ng, d\u00f9 ch\u1ec9 d\u1eady tr\u01b0\u1edbc gi\u1edd h\u1ecdc 20 ph\u00fat nh\u01b0ng b\u1ea1n v\u1eabn b\u01b0\u1edbc v\u00e0o bu\u1ed5i h\u1ecdc v\u1edbi m\u1ed9t t\u00e2m th\u1ebf ho\u00e0n ch\u1ec9nh nh\u1ea5t, ph\u1ea3i kh\u00f4ng n\u00e0o?<\/li>\n<\/ul>\n<div id=\"attachment_4745\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4745\" class=\"wp-image-4745 size-large\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/Y6A6216-750x500.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/Y6A6216.jpg 750w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2020\/05\/Y6A6216-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-4745\" class=\"wp-caption-text\">G\u00f3c th\u01b0 gi\u00e3n \u1edf THUV<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>Bi\u1ebfn ngh\u1ec9 d\u1ecbch th\u00e0nh th\u1eddi gian t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Covid19 qu\u1ea3 th\u1eadt \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn m\u1ecdi m\u1eb7t c\u1ee7a c\u1ed9c s\u1ed1ng, nh\u01b0ng nh\u00ecn v\u00e0o kh\u00eda c\u1ea1nh t\u00edch c\u1ef1c, n\u00f3 c\u0169ng \u0111\u00e3 mang l\u1ea1i nh\u1eefng gi\u00e1 tr\u1ecb tuy\u1ec7t v\u1eddi. Khi gia \u0111\u00ecnh tr\u1edf n\u00ean g\u1ea7n g\u0169i h\u01a1n bao gi\u1edd h\u1ebft, khi c\u1ea3 nh\u00e0 qu\u00e2y qu\u1ea7n c\u00f9ng l\u00e0m m\u1ed9t m\u00f3n \u0103n m\u1edbi, khi c\u00e2u chuy\u1ec7n gi\u1eefa nh\u1eefng ng\u01b0\u1eddi th\u00e2n kh\u00f4ng ch\u1ec9 c\u00f2n l\u00e0 c\u00e2u h\u1ecfi v\u1ed9i v\u00e3 \u201cD\u1ea1o n\u00e0y h\u1ecdc h\u00e0nh th\u1ebf n\u00e0o\u201d m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 ti t\u1ec9 c\u00e2u chuy\u1ec7n, \u201cH\u00f4m nay Vi\u1ec7t Nam c\u00f3 bao nhi\u00eau ca nh\u1ec9, C\u01a1 quan m\u1eb9 h\u00f4m nay c\u00f3 ng\u01b0\u1eddi nghi nhi\u1ec5m\u2026, Tr\u01b0\u1eddng con h\u00f4m nay h\u1ecdc online, Mai \u0103n g\u00ec \u0111\u1ec3 m\u1eb9 n\u1ea5u\u2026\u201d Nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u01b0\u1edfng l\u00e0 gi\u1ea3n \u0111\u01a1n trong cu\u1ed9c s\u1ed1ng, nh\u01b0ng \u0111\u00e3 bao l\u00e2u m\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta t\u1ef1 thu m\u00ecnh trong nh\u1eefng b\u1ed9n b\u1ec1 lo toan, nh\u1eefng g\u00e1nh n\u1eb7ng tr\u00ean vai m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng s\u1ebb chia m\u1edbi th\u1eadt s\u1ef1 l\u00e0 h\u1ea1nh ph\u00fac.<\/li>\n<li>Ngo\u00e0i vi\u1ec7c chia s\u1ebb v\u1edbi ng\u01b0\u1eddi th\u00e2n, vi\u1ec7c t\u1ea1o nh\u00f3m chat online \u0111\u1ec3 trao \u0111\u1ed5i h\u1ecdc t\u1eadp, hay \u0111\u01a1n gi\u1ea3n l\u00e0 chia s\u1ebb c\u00e1c c\u00e2u chuy\u1ec7n th\u00fa v\u1ecb c\u0169ng l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng v\u00f4 c\u00f9ng h\u1eefu \u00edch. Thay v\u00ec ch\u00fang ta g\u1eb7p nhau, \u201ccheck in\u201d \u0111\u1ed3 u\u1ed1ng v\u00e0 l\u1ea1i ch\u00ecm \u0111\u1eafm trong nh\u1eefng b\u00ecnh lu\u1eadn x\u00e3 h\u1ed9i v\u00f4 tri v\u00f4 gi\u00e1c. B\u1ea1n h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u00f3 h\u1ecdc th\u00eam m\u1ed9t ng\u00f4n ng\u1eef, ch\u01a1i nh\u1ea1c c\u1ee5, l\u00e0m th\u01a1 ho\u1eb7c h\u1ecdc yoga.<\/li>\n<li>Vi\u1ebft nh\u1eadt k\u00fd c\u0169ng l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng h\u1eefu \u00edch. Vi\u1ebft ra c\u1ea3m nh\u1eadn v\u00e0 tr\u1ea3i nghi\u1ec7m b\u1ea3n th\u00e2n khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 quan t\u00e2m h\u01a1n t\u1edbi c\u1ea3m x\u00fac v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u00ecnh. T\u00f4i \u0111\u00e3 t\u1eebng vi\u1ebft r\u1ea5t nhi\u1ec1u, m\u1ed7i l\u1ea7n vi\u1ebft xong t\u00f4i cho n\u00f3 v\u00e0o ng\u0103n b\u00e0n v\u00e0 khi \u0111\u1ee7 nhi\u1ec1u s\u1ebd mang ra s\u00f4ng th\u1ea3, nh\u01b0 m\u1ed9t c\u00e1ch gi\u1ea3i t\u1ecfa b\u1ee9c x\u00fac. V\u00e0 b\u1ea1n bi\u1ebft kh\u00f4ng? T\u00f4i \u0111\u00e3 b\u1ecf s\u00f3t m\u1ed9t v\u00e0i t\u1edd gi\u1ea5y trong ng\u0103n b\u00e0n, khi t\u00f4i l\u1edbn h\u01a1n v\u00e0 \u0111i h\u1ecdc \u0111\u1ea1i h\u1ecdc trong m\u1ed9t l\u1ea7n d\u1ecdn d\u1eb9p, t\u00f4i \u0111\u00e3 v\u00f4 t\u00ecnh ph\u00e1t hi\u1ec7n ra ch\u00fang, t\u00f4i \u0111\u00e3 r\u1ea5t s\u1ed1c. Ch\u00ednh t\u00f4i, v\u00e2ng, ch\u00ednh t\u00f4i \u0111\u00e3 vi\u1ebft nh\u1eefng \u0111i\u1ec1u nh\u01b0 th\u1ebf v\u1ec1 b\u1ed1 m\u1eb9 t\u00f4i! V\u00e0 t\u00f4i ch\u1ee3t nh\u1eadn ra, ai c\u0169ng \u0111\u00e3 c\u00f3 m\u1ed9t th\u1eddi tu\u1ed5i tr\u1ebb, khi c\u00e1i t\u00f4i v\u00f4 c\u00f9ng to l\u1edbn, khi ch\u01b0a \u00fd th\u1ee9c \u0111\u01b0\u1ee3c t\u00ecnh y\u00eau v\u00e0 c\u00e1ch y\u00eau c\u1ee7a b\u1ed1 m\u1eb9, t\u00f4i tin r\u1eb1ng khi c\u00e1c b\u1ea1n gi\u1eef l\u1ea1i nh\u1eefng d\u00f2ng t\u00e2m s\u1ef1 \u1ea5y, c\u00e1c b\u1ea1n s\u1ebd hi\u1ec3u h\u01a1n ch\u00fang ta \u0111\u00e3 l\u00e0 t\u1eebng l\u00e0 ai v\u00e0 bi\u1ebft \u0111\u00e2u m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 nh\u1eefng g\u00ec b\u1ea1n ghi ch\u00e9p l\u1ea1i tr\u1edf th\u00e0nh m\u1ed9t c\u00e2u chuy\u1ec7n th\u00fa v\u1ecb!<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>L\u1ef1a ch\u1ecdn th\u00f4ng tin m\u1ed9t c\u00e1ch c\u1ea9n tr\u1ecdng<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Ch\u01b0a bao gi\u1edd ch\u00fang ta th\u1ea5y \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh truy\u1ec1n th\u00f4ng nh\u01b0 hi\u1ec7n nay, khi ch\u1ec9 c\u1ea7n m\u1ed9t click chu\u1ed9t l\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u01b0u l\u1ea1c h\u01a1n 20 n\u0103m v\u1edbi bao nhi\u00eau c\u00f4ng s\u1ee9c t\u00ecm ki\u1ebfm, bao nhi\u00eau n\u01b0\u1edbc m\u1eaft c\u1ee7a ng\u01b0\u1eddi th\u00e2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng nhanh ch\u00f3ng t\u00ecm ra. Nh\u01b0ng c\u0169ng l\u00e0 l\u00fac ch\u00fang ta v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n trong vi\u1ec7c l\u1ef1a ch\u1ecdn v\u00e0 ti\u1ebfp nh\u1eadn th\u00f4ng tin. Nhi\u1ec1u th\u00f4ng tin v\u1ec1 d\u1ecbch COVID &#8211; 19 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a l\u00ean, nh\u01b0ng \u0111\u00e2u trong s\u1ed1 \u0111\u00f3 m\u1edbi l\u00e0 ngu\u1ed3n tin minh b\u1ea1ch?<\/li>\n<li>\u0110\u1ec3 tr\u00e1nh chia s\u1ebb nh\u1eefng th\u00f4ng tin kh\u00f4ng ch\u00ednh x\u00e1c d\u1eabn \u0111\u1ebfn h\u1ec7 l\u1ee5y, tr\u1ea7m tr\u1ecdng h\u01a1n l\u00e0 v\u01b0\u1edbng v\u00e0o c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1edbi ph\u00e1p lu\u1eadt, c\u00e1c b\u1ea1n h\u00e3y c\u1ea9n tr\u1ecdng v\u00e0 ki\u1ec3m ch\u1ee9ng c\u00e1c th\u00f4ng tin tr\u01b0\u1edbc khi chia s\u1ebb. Tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n, h\u00e3y c\u0103n c\u1ee9 v\u00e0o c\u00e1c th\u00f4ng tin ch\u00ednh th\u1ed1ng c\u1ee7a ch\u00ednh ph\u1ee7 hay nh\u1eefng t\u1edd b\u00e1o uy t\u00edn.<\/li>\n<li>Ngo\u00e0i ra c\u1ea7n c\u1ea9n tr\u1ecdng nh\u01b0ng kh\u00f4ng hoang mang, ho\u1ea3ng lo\u1ea1n tr\u01b0\u1edbc c\u00e1c th\u00f4ng tin d\u1ecbch b\u1ec7nh c\u00e1c b\u1ea1n nh\u00e9!<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb c\u1ee7a m\u00ecnh trong vi\u1ec7c c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng m\u00f9a d\u1ecbch. Ch\u00fac c\u00e1c b\u1ea1n v\u01b0\u1ee3t qua d\u1ecbch b\u1ec7nh v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n tuy\u1ec7t v\u1eddi nh\u1ea5t!<\/p>\n<p style=\"text-align: right;\"><strong>\u0110\u1eb7ng Th\u1ecb H\u1ed3ng V\u00e2n<\/strong><\/p>\n<p><span style=\"color: #0000ff;\">*********************************************************************************************************************<\/span><\/p>\n<p><strong>Gi\u1edbi thi\u1ec7u t\u00e1c gi\u1ea3 <\/strong><\/p>\n<p style=\"text-align: justify;\">C\u00f4 \u0110\u1eb7ng Th\u1ecb H\u1ed3ng V\u00e2n hi\u1ec7n \u0111ang l\u00e0 gi\u1ea3ng vi\u00ean khoa Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y khoa Tokyo Vi\u1ec7t Nam. C\u00f4 c\u00f3 kinh nghi\u1ec7m nhi\u1ec1u n\u0103m tham gia gi\u1ea3ng d\u1ea1y v\u00e0 \u0111i\u1ec1u tr\u1ecb l\u00e2m s\u00e0ng \u1edf c\u00e1c c\u01a1 s\u1edf gi\u00e1o d\u1ee5c trong l\u0129nh v\u1ef1c y t\u1ebf. L\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u1ee9ng tr\u01b0\u1edbc m\u1ed9t k\u1ef3 ngh\u1ec9 d\u00e0i, gi\u1ea3ng d\u1ea1y online v\u00e0 chu\u1ed7i thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng trong nh\u1eefng ng\u00e0y c\u00e1ch ly x\u00e3 h\u1ed9i, c\u00f4 mu\u1ed1n vi\u1ebft l\u00ean nh\u1eefng d\u00f2ng chia s\u1ebb, hi v\u1ecdng c\u00f3 th\u1ec3 gi\u00fap \u00edch cho c\u00e1c b\u1ea1n trong cu\u1ed9c s\u1ed1ng v\u00e0 h\u1ecdc t\u1eadp trong th\u1eddi gian t\u1edbi. Ch\u00fac Vi\u1ec7t Nam s\u1edbm chi\u1ebfn th\u1eafng \u0111\u1ea1i d\u1ecbch!<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"v0f2tIlj1F\"><p><a href=\"https:\/\/4pal.net\/tuyen-sinh\/\">Tuy\u1ec3n sinh<\/a><\/p><\/blockquote>\n<p><\/iframe><\/p>\n<section class=\"veu_cta\" id=\"veu_cta-790\"><h1 class=\"cta_title\">TUY\u1ec2N SINH 2024<\/h1><div class=\"cta_body\"><div class=\"cta_body_image cta_body_image_right\"><a href=\"https:\/\/4pal.net\/tuyen-sinh\/thong-tin-tuyen-sinh-2023\/\" target=\"_blank\"><img width=\"750\" height=\"422\" src=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-750x422.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-750x422.jpg 750w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-300x169.jpg 300w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-768x432.jpg 768w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-1536x864.jpg 1536w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner-320x180.jpg 320w, https:\/\/4pal.net\/wp\/wp-content\/uploads\/2022\/07\/Banner.jpg 1890w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/div><div class=\"cta_body_txt image_exist\">B\u1ea1n \u0111ang ch\u01b0a bi\u1ebft l\u1ef1a ch\u1ecdn ng\u00e0nh n\u00e0o ?\r<br \/>H\u00e3y li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 - t\u01b0 v\u1ea5n.\r<br \/>Hotline: 0869 809 088\r<br \/>Email: tuyensinh@4pal.net\r<br \/>\r<br \/>H\u1eb9n g\u1eb7p l\u1ea1i c\u00e1c b\u1ea1n t\u1ea1i THUV.\r<br \/><\/div><div class=\"cta_body_link\"><a href=\"https:\/\/4pal.net\/tuyen-sinh\/thong-tin-tuyen-sinh-2023\/\" class=\"btn btn-primary btn-block btn-lg\" target=\"_blank\">TH\u00d4NG TIN CHI TI\u1ebeT T\u1ea0I \u0110\u00c2Y<\/a><\/div><\/div><\/section><div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><li class=\"sb_facebook sb_icon\"><a href=\"\/\/www.facebook.com\/sharer.php?src=bm&u=https%3A%2F%2F4pal.net%2Fcan-bang-cuoc-song-mua-dich%2F&amp;t=C%C3%A2n+b%E1%BA%B1ng+cu%E1%BB%99c+s%E1%BB%91ng+m%C3%B9a+d%E1%BB%8Bch+%7C+Tr%C6%B0%E1%BB%9Dng+%C4%90%E1%BA%A1i+h%E1%BB%8Dc+Y+khoa+Tokyo+Vi%E1%BB%87t+Nam\" target=\"_blank\" onclick=\"window.open(this.href,'FBwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_fb icon_sns\"><\/span><span class=\"sns_txt\">Facebook<\/span><span class=\"veu_count_sns_fb\"><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>N\u0103m 2020, l\u1ea7n \u0111\u1ea7u ti\u00ean h\u1ecdc sinh sinh vi\u00ean c\u1ea3 n\u01b0\u1edbc ch\u00ecm \u0111\u1eafm trong m\u1ed9t k\u1ef3 ngh\u1ec9 t\u1ebft d\u00e0i nh\u1ea5t l\u1ecbch s\u1eed. Khi b\u1eaft \u0111\u1ea7u k\u1ef3 ngh\u1ec9, c\u00e1c b\u1ea1n \u0111\u00f3n ch\u1edd kho\u1ea3ng th\u1eddi gian n\u00e0y v\u1edbi m\u1ed9t s\u1ef1 th\u00edch th\u00fa. B\u1ea1n \u0111\u01b0\u1ee3c \u1edf nh\u00e0 nhi\u1ec1u h\u01a1n, ng\u1ee7 n\u01b0\u1edbng nhi\u1ec1u h\u01a1n, l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c y\u00eau th\u00edch nhi\u1ec1u h\u01a1n, nh\u01b0ng khi th\u1eddi gian ngh\u1ec9 c\u00e0ng ng\u00e0y c\u00e0ng d\u00e0i, k\u00e8m theo quy \u0111\u1ecbnh v\u1ec1 c\u00e1ch ly x\u00e3 h\u1ed9i, khi\u1ebfn cho c\u00e1c b\u1ea1n h\u1ecdc sinh, sinh vi\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng th\u00f3i quen s\u1ed1ng thi\u1ebfu khoa h\u1ecdc v\u00e0 tinh th\u1ea7n bu\u1ed3n ch\u00e1n. Vi\u1ec7c ng\u1ee7 ng\u00e0y c\u00e0y \u0111\u00eam, \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng, v\u00e0 suy ngh\u0129 thi\u1ebfu t\u00edch c\u1ef1c s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng h\u1ecdc t\u1eadp v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c b\u1ea1n. V\u1eady ph\u1ea3i l\u00e0m g\u00ec \u0111\u1ec3 v\u1eeba s\u1eed d\u1ee5ng th\u1eddi gian n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 l\u1ea1i c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n s\u1ea3ng kho\u00e1i cho c\u00e1c b\u1ea1n? H\u00e3y c\u00f9ng Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y Khoa Tokyo t\u00ecm gi\u1ea3i ph\u00e1p cho v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9! &nbsp; L\u1eadp k\u1ebf ho\u1ea1ch c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y \u0110\u1ec3 c\u00f3 th\u1ec3 t\u1ea1o \u0111\u01b0\u1ee3c nh\u1eefng th\u00f3i quen s\u1ed1ng t\u00edch c\u1ef1c v\u00e0 tinh th\u1ea7n s\u1ea3ng kho\u00e1i, tr\u01b0\u1edbc h\u1ebft c\u00e1c b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch l\u1eadp k\u1ebf ho\u1ea1ch cho b\u1ea3n th\u00e2n v\u00e0 duy tr\u00ec c\u00e1c k\u1ebf ho\u1ea1ch m\u00e0 b\u1ea3n th\u00e2n \u0111\u1eb7t ra. Do th\u1eddi gian \u0111\u01b0\u1ee3c ngh\u1ec9 \u1edf nh\u00e0 c\u00e1c b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i d\u1eady s\u1edbm \u0111\u1ec3 di chuy\u1ec3n \u0111\u1ebfn tr\u01b0\u1eddng h\u1ecdc, ngo\u00e0i ra s\u1ed1 ti\u1ebft h\u1ecdc online \u0111ang c\u00f2n \u00edt n\u00ean th\u1eddi gian tr\u1ed1ng trong tu\u1ea7n kh\u00e1 nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00f4ng t\u00e1c ng\u1ee7 n\u01b0\u1edbng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3, th\u00eam v\u00e0o \u0111\u00f3 th\u00f3i quen l\u01b0\u1edbt face, online, c\u00e0y phim .. m\u1ed7i \u0111\u00eam khi\u1ebfn cho c\u00e1c b\u1ea1n ng\u1ee7 nhi\u1ec1u nh\u01b0ng v\u1eabn v\u00f4 c\u00f9ng m\u1ec7t m\u1ecfi, vi\u1ec7c k\u00e9o d\u00e0i t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i b\u1ea1n. Vi\u1ec7c d\u1eady mu\u1ed9n c\u0169ng khi\u1ebfn c\u00e1c b\u1eefa \u0103n c\u1ee7a b\u1ea1n tr\u1edf l\u00ean l\u1ed9n x\u1ed9n, ho\u1eb7c ng\u00e0y ch\u1ec9 c\u00f2n 2 b\u1eefa do khi d\u1eady \u0111\u00e3 l\u00e0 b\u1eefa tr\u01b0a, ho\u1eb7c \u0103n s\u00e1ng l\u00fac 10 gi\u1edd v\u00e0 c\u00e1c b\u1eefa sau l\u00f9i l\u1ea1i t\u01b0\u01a1ng \u1ee9ng, vi\u1ec7c \u0103n u\u1ed1ng \u0111\u1ea3o l\u1ed9n c\u00f9ng v\u1edbi th\u00f3i quen \u0103n v\u1eb7t th\u01b0\u1eddng xuy\u00ean khi \u1edf nh\u00e0 khi\u1ebfn cho b\u1eefa \u0103n tr\u1edf l\u00ean k\u00e9m ngon mi\u1ec7ng h\u01a1n. V\u00e0 kh\u00f3 \u0111\u1ea3m b\u1ea3o nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. Ngo\u00e0i ra, th\u00f3i quen tr\u00ean c\u0169ng l\u00e0m \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn vi\u1ec7c hoc t\u00e2p c\u1ee7a c\u00e1c b\u1ea1n. Trong nh\u1eefng ng\u00e0y c\u00f3 gi\u1edd h\u1ecdc online, nhi\u1ec1u b\u1ea1n c\u1ed1 ng\u1ee7 n\u01b0\u1edbng n\u00ean v\u00e0o l\u1edbp khi ch\u01b0a k\u1ecbp \u0103n s\u00e1ng, ch\u01b0a \u0111\u00e1nh r\u0103ng th\u1eadm ch\u00ed ch\u01b0a k\u1ecbp ch\u1ea3i \u0111\u1ea7u, vi\u1ec7c n\u00e0y \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn kh\u1ea3 n\u0103ng ti\u1ebfp thu b\u00e0i h\u1ecdc v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u00e1nh gi\u00e1 t\u00e1c phong v\u00e0 chuy\u00ean c\u1ea7n c\u1ee7a c\u00e1c b\u1ea1n trong m\u1eaft gi\u00e1o vi\u00ean. Do v\u1eady c\u1ea7n \u0111\u1ea3m b\u1ea3o h\u00e0ng ng\u00e0y b\u1ea1n \u0111\u1ec1u th\u1ee9c d\u1eady tr\u01b0\u1edbc 8h00 s\u00e1ng v\u00e0 ng\u1ee7 tr\u01b0\u1edbc 11 gi\u1edd \u0111\u00eam, \u0111\u1ea3m b\u1ea3o \u0103n s\u00e1ng, \u0111\u00e1nh r\u0103ng v\u00e0 ng\u1ed3i h\u1ecdc khi \u0111\u00e3 trang b\u1ecb \u0111\u1ee7 c\u00e1c c\u00f4ng t\u00e1c c\u1ea7n thi\u1ebft \u0111\u00fang gi\u1edd \u0111\u1ec3 ng\u00e0y c\u1ee7a b\u1ea1n tr\u00f4i qua th\u1eadt hi\u1ec7u qu\u1ea3. C\u00e1c th\u1eddi gian kh\u00e1c trong ng\u00e0y \u0111\u1ea3m b\u1ea3o ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi l\u1ecbch h\u1ecdc online, trong \u0111\u00f3 ph\u00e2n b\u1ed5 qu\u1ef9 th\u1eddi gian v\u1eadn \u0111\u1ed9ng (t\u1eadp th\u1ec3 d\u1ee5c), qu\u1ef9 th\u1eddi gian v\u1ec7 sinh c\u00e1 nh\u00e2n, qu\u1ef9 th\u1eddi gian \u00f4n b\u00e0i\u2026. N\u1ebfu mu\u1ed1n ng\u1ee7 n\u01b0\u1edbng th\u00eam 1 x\u00edu m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng l\u00ean l\u1edbp, m\u00ecnh s\u1ebd m\u00e1ch c\u00e1c b\u1ea1n m\u1ed9t m\u1eb9o nh\u1ecf: \u201cV\u00e0o nh\u1eefng ng\u00e0y c\u00f3 ti\u1ebft h\u1ecdc, bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc \u0111\u00f3 h\u00e3y chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft nh\u01b0 m\u00e1y t\u00ednh, s\u00e1ch, v\u1edf, b\u00fat, qu\u1ea7n \u00e1o, \u0111\u1ed3 \u0103n s\u00e1ng \u0111\u1eb7t s\u1eb5n \u1edf c\u00e1c v\u1ecb tr\u00ed t\u00e1c nghi\u1ec7p\u201d. V\u00e0 b\u1ea1n bi\u1ebft kh\u00f4ng, d\u00f9 ch\u1ec9 d\u1eady tr\u01b0\u1edbc gi\u1edd h\u1ecdc 20 ph\u00fat nh\u01b0ng b\u1ea1n v\u1eabn b\u01b0\u1edbc v\u00e0o bu\u1ed5i h\u1ecdc v\u1edbi m\u1ed9t t\u00e2m th\u1ebf ho\u00e0n ch\u1ec9nh nh\u1ea5t, ph\u1ea3i kh\u00f4ng n\u00e0o? Bi\u1ebfn ngh\u1ec9 d\u1ecbch th\u00e0nh th\u1eddi gian t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng Covid19 qu\u1ea3 th\u1eadt \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn m\u1ecdi m\u1eb7t c\u1ee7a c\u1ed9c s\u1ed1ng, nh\u01b0ng nh\u00ecn v\u00e0o kh\u00eda c\u1ea1nh t\u00edch c\u1ef1c, n\u00f3 c\u0169ng \u0111\u00e3 mang l\u1ea1i nh\u1eefng gi\u00e1 tr\u1ecb tuy\u1ec7t v\u1eddi. Khi gia \u0111\u00ecnh tr\u1edf n\u00ean g\u1ea7n g\u0169i h\u01a1n bao gi\u1edd h\u1ebft, khi c\u1ea3 nh\u00e0 qu\u00e2y qu\u1ea7n c\u00f9ng l\u00e0m m\u1ed9t m\u00f3n \u0103n m\u1edbi, khi c\u00e2u chuy\u1ec7n gi\u1eefa nh\u1eefng ng\u01b0\u1eddi th\u00e2n kh\u00f4ng ch\u1ec9 c\u00f2n l\u00e0 c\u00e2u h\u1ecfi v\u1ed9i v\u00e3 \u201cD\u1ea1o n\u00e0y h\u1ecdc h\u00e0nh th\u1ebf n\u00e0o\u201d m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 ti t\u1ec9 c\u00e2u chuy\u1ec7n, \u201cH\u00f4m nay Vi\u1ec7t Nam c\u00f3 bao nhi\u00eau ca nh\u1ec9, C\u01a1 quan m\u1eb9 h\u00f4m nay c\u00f3 ng\u01b0\u1eddi nghi nhi\u1ec5m\u2026, Tr\u01b0\u1eddng con h\u00f4m nay h\u1ecdc online, Mai \u0103n g\u00ec \u0111\u1ec3 m\u1eb9 n\u1ea5u\u2026\u201d Nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u01b0\u1edfng l\u00e0 gi\u1ea3n \u0111\u01a1n trong cu\u1ed9c s\u1ed1ng, nh\u01b0ng \u0111\u00e3 bao l\u00e2u m\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta t\u1ef1 thu m\u00ecnh trong nh\u1eefng b\u1ed9n b\u1ec1 lo toan, nh\u1eefng g\u00e1nh n\u1eb7ng tr\u00ean vai m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng s\u1ebb chia m\u1edbi th\u1eadt s\u1ef1 l\u00e0 h\u1ea1nh ph\u00fac. Ngo\u00e0i vi\u1ec7c chia s\u1ebb v\u1edbi ng\u01b0\u1eddi th\u00e2n, vi\u1ec7c t\u1ea1o nh\u00f3m chat online \u0111\u1ec3 trao \u0111\u1ed5i h\u1ecdc t\u1eadp, hay \u0111\u01a1n gi\u1ea3n l\u00e0 chia s\u1ebb c\u00e1c c\u00e2u chuy\u1ec7n th\u00fa v\u1ecb c\u0169ng l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng v\u00f4 c\u00f9ng h\u1eefu \u00edch. Thay v\u00ec ch\u00fang ta g\u1eb7p nhau, \u201ccheck in\u201d \u0111\u1ed3 u\u1ed1ng v\u00e0 l\u1ea1i ch\u00ecm \u0111\u1eafm trong nh\u1eefng b\u00ecnh lu\u1eadn x\u00e3 h\u1ed9i v\u00f4 tri v\u00f4 gi\u00e1c. B\u1ea1n h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u00f3 h\u1ecdc th\u00eam m\u1ed9t ng\u00f4n ng\u1eef, ch\u01a1i nh\u1ea1c c\u1ee5, l\u00e0m th\u01a1 ho\u1eb7c h\u1ecdc yoga. Vi\u1ebft nh\u1eadt k\u00fd c\u0169ng l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng h\u1eefu \u00edch. Vi\u1ebft ra c\u1ea3m nh\u1eadn v\u00e0 tr\u1ea3i nghi\u1ec7m b\u1ea3n th\u00e2n khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 quan t\u00e2m h\u01a1n t\u1edbi c\u1ea3m x\u00fac v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u00ecnh. T\u00f4i \u0111\u00e3 t\u1eebng vi\u1ebft r\u1ea5t nhi\u1ec1u, m\u1ed7i l\u1ea7n vi\u1ebft xong t\u00f4i cho n\u00f3 v\u00e0o ng\u0103n b\u00e0n v\u00e0 khi \u0111\u1ee7 nhi\u1ec1u s\u1ebd mang ra s\u00f4ng th\u1ea3, nh\u01b0 m\u1ed9t c\u00e1ch gi\u1ea3i t\u1ecfa b\u1ee9c x\u00fac. V\u00e0 b\u1ea1n bi\u1ebft kh\u00f4ng? T\u00f4i \u0111\u00e3 b\u1ecf s\u00f3t m\u1ed9t v\u00e0i t\u1edd gi\u1ea5y trong ng\u0103n b\u00e0n, khi t\u00f4i l\u1edbn h\u01a1n v\u00e0 \u0111i h\u1ecdc \u0111\u1ea1i h\u1ecdc<\/p>\n","protected":false},"author":4,"featured_media":4745,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[106,123,160],"tags":[],"class_list":["post-4741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuoc-song-sinh-vien","category-khac","category-nhat-ky-giang-vien"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts\/4741"}],"collection":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/comments?post=4741"}],"version-history":[{"count":2,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts\/4741\/revisions"}],"predecessor-version":[{"id":4747,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/posts\/4741\/revisions\/4747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/media\/4745"}],"wp:attachment":[{"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/media?parent=4741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/categories?post=4741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4pal.net\/wp-json\/wp\/v2\/tags?post=4741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}